When it comes to losing weight, exercise is very much overrated. The old adage “you can’t out-train a bad diet” is often uttered in fitness circles, but far less frequently heeded by those who’d most benefit from hearing this advice. And there’s science to back up this sentiment. Need more proof? Look at me. I routinely…
A full-time job and two part-time jobs totally get in the way of writing blog posts for free on the INTERNET, so my sincerest apologies for the slow turnaround on the survey. It’s probably not worth the wait. It’s so unscientific that it’d probably make Scott Pruitt super proud. But still, it’s really cool to get your…
A few years back, kolo t.c. received a lot of attention (some of it litigatory) about sandbagging. Well, we now have a #SCIENCE answer.